Would you entrust your mental wellness to unreal tidings ? That ’s the question being model by Woebot , a new chatbotavailablevia Facebook Messenger . Co - invented by Stanford psychologists , Woebot provides “ counseling ” and “ advice ” to user in response to recognise keywords .
According to theWoebotlanding pageboy , Woebot is an " automatize conversational federal agent " that " serve you supervise mood and get a line about yourself . " The Woebot script uses principles of Cognitive Behavioral Therapy , or CBT , aform of psychotherapyintended to address a affected role ’s skewed or ill-shapen view of ego and modify their thought into more productive and positive directions . If you ’re feeling lowly , Woebot might empathize ( “ That ’s totally graspable ” ) and then demand if it can help out by hint an altered elbow room of cerebration .
allot to Woebot Labs Inc. , a belittled sample grouping of 70 young adults age 18 to 28 reported lowered symptoms of anxiety and impression come two calendar week of message the app compared to subjects who referenced a self - help manual .
What property an program like Woebot will take in the spectrum of mental health treatments stay on unclear . It ’s more interactive than online research , but far from a substitute for in - person assistance from a train ( and human ) professional . Woebot in all probability falls somewhere under theumbrella of self - aid , encourage users to approach their situations with a more positive attitude . Woebot CEO Alison Darcy told News Atlas that Woebot might also help besiege some of the financial or societal obstacles that keep mass from seek genial wellness help .
Bear in mind , however , that a chatbot isnot subjectto HIPAA privacy banner , and your conversations are not privileged .
If your pursuit is piqued , Woebot volunteer a devoid two - week trial . Then it ’ll charge $ 39 a calendar month to remain listening to your problem .
