Pauly D hits the gym on Sunday — and shows off the rewards of his hard work.Photo:DJ Pauly/Instagram

DJ Pauly Gym 08 13 23 instagram Kook

DJ Pauly/Instagram

Pauly Dwas convinced to change up his finely honedGTL routine— whichJersey Shorefans know means “gym, tan, laundry” — this weekend, thanks to a little pressure from his tour manager.

“I told @kook I don’t work out on Sundays!!! But he made me,” Pauly D (full name: Paul DelVecchio) wrote on a video shared to hisInstagram stories, which showed him and his manager at the free weights in a gym.

The visit came on one of Pauly D’s rare days off — the 43-year-old is on an extensive summer tour — and was back in his adopted hometown of Las Vegas for DJ sets at Marquee Dayclub and Jewel.

Pauly D and his tour manager Kook (left) hit the gym in Las Vegas.DJ Pauly/Instagram

DJ Pauly Gym 08 13 23 instagram Kook

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But Pauly D seemed pleased with the results of his impromptu workout, sharing two more videos that showed off his arms.

“You can see the sweat,” he wrote, mugging for the camera.

“Sunday ‘s 😩😫” he wrote, prompting costarVinny Guadaginoto write, “🎶 Closed on Sunday. You’re ma chic filet 🎶.”

Pauly D and Vinny’sbromanceis back on full display this summer, as the newest installment ofJersey Shore: Family Vacationjust premiered.

And the DJ has taken a big step in his romance with girlfriendNikki Hall, introducing her to his 10-year-old daughter, Amabella, whom he shares with Amanda Markert.

“Big milestone. Yeah and they love each other, so I’m happy,” hetold PEOPLE exclusively.

Asked about what the first meeting was like, Pauly D says, “It was great. They were both nervous, which is so funny, but I told them they have nothing to be nervous about.”

“And I told Nikki, I was like, ‘She’s just a mini-me.’ And I told Amabella the same thing, ‘Nikki’s great.’ And now they FaceTime every five minutes.”

Pauly D — who’s madeForbes’ list of highest-paid DJs— wraps up his tour in September with a final performance in Las Vegas.

source: people.com